.elementor-114 .elementor-element.elementor-element-e68d358{--display:flex;--min-height:110vh;--justify-content:center;--align-items:center;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--gap:40px 40px;--row-gap:40px;--column-gap:40px;--overlay-opacity:.9;--overlay-mix-blend-mode:multiply}.elementor-114 .elementor-element.elementor-element-e68d358:before,.elementor-114 .elementor-element.elementor-element-e68d358>.elementor-background-video-container:before,.elementor-114 .elementor-element.elementor-element-e68d358>.e-con-inner>.elementor-background-video-container:before,.elementor-114 .elementor-element.elementor-element-e68d358>.elementor-background-slideshow:before,.elementor-114 .elementor-element.elementor-element-e68d358>.e-con-inner>.elementor-background-slideshow:before,.elementor-114 .elementor-element.elementor-element-e68d358>.elementor-motion-effects-container>.elementor-motion-effects-layer:before{background-color:#003434ED;--background-overlay:''}.elementor-114 .elementor-element.elementor-element-e68d358:not(.elementor-motion-effects-element-type-background),.elementor-114 .elementor-element.elementor-element-e68d358>.elementor-motion-effects-container>.elementor-motion-effects-layer{background:url("https://faq.fitness/wp-content/uploads/2023/05/FAQ.fitness-background-1600px.webp") 50% 50%;background-size:cover}.elementor-114 .elementor-element.elementor-element-e68d358:before{filter:brightness(100%) contrast(100%) saturate(100%) blur(0px) hue-rotate(0deg)}.elementor-widget-heading .elementor-heading-title{font-family:var(--e-global-typography-primary-font-family),Sans-serif;font-size:var(--e-global-typography-primary-font-size);font-weight:var(--e-global-typography-primary-font-weight);text-transform:var(--e-global-typography-primary-text-transform);font-style:var(--e-global-typography-primary-font-style);text-decoration:var(--e-global-typography-primary-text-decoration);line-height:var(--e-global-typography-primary-line-height);letter-spacing:var(--e-global-typography-primary-letter-spacing);word-spacing:var(--e-global-typography-primary-word-spacing);color:var(--e-global-color-primary)}.elementor-114 .elementor-element.elementor-element-45931ab{text-align:center}.elementor-114 .elementor-element.elementor-element-45931ab .elementor-heading-title{font-family:"Verdana",Sans-serif;font-size:7em;font-weight:600;text-transform:none;font-style:normal;text-decoration:none;line-height:1.4em;letter-spacing:0px;word-spacing:-5px;color:var(--e-global-color-text)}.elementor-114 .elementor-element.elementor-element-96c8cc6{text-align:center}.elementor-114 .elementor-element.elementor-element-96c8cc6 .elementor-heading-title{font-family:"Helvetica",Sans-serif;font-size:2em;font-weight:600;text-decoration:none;line-height:1.5em;letter-spacing:0px;word-spacing:0px;color:var(--e-global-color-text)}.elementor-114 .elementor-element.elementor-element-cc8d443 .elementor-heading-title{font-family:var(--e-global-typography-accent-font-family),Sans-serif;font-size:var(--e-global-typography-accent-font-size);font-weight:var(--e-global-typography-accent-font-weight);font-style:var(--e-global-typography-accent-font-style);text-decoration:var(--e-global-typography-accent-text-decoration);line-height:var(--e-global-typography-accent-line-height);letter-spacing:var(--e-global-typography-accent-letter-spacing);word-spacing:var(--e-global-typography-accent-word-spacing);color:var(--e-global-color-text)}.elementor-widget-icon.elementor-view-stacked .elementor-icon{background-color:var(--e-global-color-primary)}.elementor-widget-icon.elementor-view-framed .elementor-icon,.elementor-widget-icon.elementor-view-default .elementor-icon{color:var(--e-global-color-primary);border-color:var(--e-global-color-primary)}.elementor-widget-icon.elementor-view-framed .elementor-icon,.elementor-widget-icon.elementor-view-default .elementor-icon svg{fill:var(--e-global-color-primary)}.elementor-114 .elementor-element.elementor-element-d253151 .elementor-icon-wrapper{text-align:center}.elementor-114 .elementor-element.elementor-element-d253151.elementor-view-stacked .elementor-icon{background-color:var(--e-global-color-text)}.elementor-114 .elementor-element.elementor-element-d253151.elementor-view-framed .elementor-icon,.elementor-114 .elementor-element.elementor-element-d253151.elementor-view-default .elementor-icon{color:var(--e-global-color-text);border-color:var(--e-global-color-text)}.elementor-114 .elementor-element.elementor-element-d253151.elementor-view-framed .elementor-icon,.elementor-114 .elementor-element.elementor-element-d253151.elementor-view-default .elementor-icon svg{fill:var(--e-global-color-text)}.elementor-114 .elementor-element.elementor-element-d253151 .elementor-icon{font-size:4em}.elementor-114 .elementor-element.elementor-element-d253151 .elementor-icon svg{height:4em}.elementor-114 .elementor-element.elementor-element-4abc12be{--display:flex;--min-height:500px;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:stretch;--gap:40px 40px;--row-gap:40px;--column-gap:40px;border-style:solid;--border-style:solid;border-width:1px 0;--border-top-width:1px;--border-right-width:0px;--border-bottom-width:1px;--border-left-width:0px;border-color:var(--e-global-color-d0d899d);--border-color:var(--e-global-color-d0d899d);--margin-top:0px;--margin-bottom:100px;--margin-left:0px;--margin-right:0px;--padding-top:25px;--padding-bottom:25px;--padding-left:25px;--padding-right:25px}.elementor-114 .elementor-element.elementor-element-4abc12be:not(.elementor-motion-effects-element-type-background),.elementor-114 .elementor-element.elementor-element-4abc12be>.elementor-motion-effects-container>.elementor-motion-effects-layer{background-color:transparent;background-image:linear-gradient(90deg,#000 22%,var(--e-global-color-5951eb9) 100%)}.elementor-114 .elementor-element.elementor-element-68e7489{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--gap:20px 20px;--row-gap:20px;--column-gap:20px;--padding-top:15px;--padding-bottom:15px;--padding-left:15px;--padding-right:15px}.elementor-114 .elementor-element.elementor-element-22c794d{padding:0;text-align:end}.elementor-114 .elementor-element.elementor-element-22c794d .elementor-heading-title{font-family:var(--e-global-typography-secondary-font-family),Sans-serif;font-size:var(--e-global-typography-secondary-font-size);font-weight:var(--e-global-typography-secondary-font-weight);text-decoration:var(--e-global-typography-secondary-text-decoration);line-height:var(--e-global-typography-secondary-line-height);letter-spacing:var(--e-global-typography-secondary-letter-spacing);word-spacing:var(--e-global-typography-secondary-word-spacing);color:var(--e-global-color-accent)}.elementor-114 .elementor-element.elementor-element-abafa9c{text-align:end}.elementor-114 .elementor-element.elementor-element-abafa9c .elementor-heading-title{font-family:var(--e-global-typography-accent-font-family),Sans-serif;font-size:var(--e-global-typography-accent-font-size);font-weight:var(--e-global-typography-accent-font-weight);font-style:var(--e-global-typography-accent-font-style);text-decoration:var(--e-global-typography-accent-text-decoration);line-height:var(--e-global-typography-accent-line-height);letter-spacing:var(--e-global-typography-accent-letter-spacing);word-spacing:var(--e-global-typography-accent-word-spacing);color:var(--e-global-color-accent)}.elementor-widget-button .elementor-button{background-color:var(--e-global-color-accent);font-family:var(--e-global-typography-accent-font-family),Sans-serif;font-size:var(--e-global-typography-accent-font-size);font-weight:var(--e-global-typography-accent-font-weight);font-style:var(--e-global-typography-accent-font-style);text-decoration:var(--e-global-typography-accent-text-decoration);line-height:var(--e-global-typography-accent-line-height);letter-spacing:var(--e-global-typography-accent-letter-spacing);word-spacing:var(--e-global-typography-accent-word-spacing)}.elementor-114 .elementor-element.elementor-element-4ce1058 .elementor-button{background-color:var(--e-global-color-497ea7e);fill:var(--e-global-color-accent);color:var(--e-global-color-accent);padding:15px 25px}.elementor-114 .elementor-element.elementor-element-4ce1058.elementor-element{--align-self:flex-end}.elementor-114 .elementor-element.elementor-element-56444fbf{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--gap:20px 20px;--row-gap:20px;--column-gap:20px;--padding-top:15px;--padding-bottom:15px;--padding-left:15px;--padding-right:15px}.elementor-widget-image .widget-image-caption{color:var(--e-global-color-text);font-family:var(--e-global-typography-text-font-family),Sans-serif;font-size:var(--e-global-typography-text-font-size);font-weight:var(--e-global-typography-text-font-weight);text-transform:var(--e-global-typography-text-text-transform);font-style:var(--e-global-typography-text-font-style);text-decoration:var(--e-global-typography-text-text-decoration);line-height:var(--e-global-typography-text-line-height);letter-spacing:var(--e-global-typography-text-letter-spacing);word-spacing:var(--e-global-typography-text-word-spacing)}.elementor-114 .elementor-element.elementor-element-ca4de8e img{border-radius:0}.elementor-114 .elementor-element.elementor-element-3eefb96{--display:grid;--e-con-grid-template-columns:repeat(2,1fr);--e-con-grid-template-rows:repeat(1,1fr);--grid-auto-flow:row;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:25px;--padding-bottom:25px;--padding-left:25px;--padding-right:25px}.elementor-114 .elementor-element.elementor-element-de06e8b{--display:flex;--min-height:250px;--justify-content:center;--gap:5px 5px;--row-gap:5px;--column-gap:5px;--overlay-opacity:.9}.elementor-114 .elementor-element.elementor-element-de06e8b:not(.elementor-motion-effects-element-type-background),.elementor-114 .elementor-element.elementor-element-de06e8b>.elementor-motion-effects-container>.elementor-motion-effects-layer{background-color:#343434;background-image:url("https://faq.fitness/wp-content/uploads/2023/05/FAQ.fitness-background-1600px.webp");background-position:center center;background-repeat:no-repeat;background-size:cover}.elementor-114 .elementor-element.elementor-element-de06e8b:before,.elementor-114 .elementor-element.elementor-element-de06e8b>.elementor-background-video-container:before,.elementor-114 .elementor-element.elementor-element-de06e8b>.e-con-inner>.elementor-background-video-container:before,.elementor-114 .elementor-element.elementor-element-de06e8b>.elementor-background-slideshow:before,.elementor-114 .elementor-element.elementor-element-de06e8b>.e-con-inner>.elementor-background-slideshow:before,.elementor-114 .elementor-element.elementor-element-de06e8b>.elementor-motion-effects-container>.elementor-motion-effects-layer:before{background-color:#343434;--background-overlay:''}.elementor-114 .elementor-element.elementor-element-8eeb499{padding:0 15px}.elementor-114 .elementor-element.elementor-element-8eeb499.elementor-element{--align-self:center}.elementor-114 .elementor-element.elementor-element-8eeb499 .elementor-heading-title{font-family:var(--e-global-typography-secondary-font-family),Sans-serif;font-size:var(--e-global-typography-secondary-font-size);font-weight:var(--e-global-typography-secondary-font-weight);text-decoration:var(--e-global-typography-secondary-text-decoration);line-height:var(--e-global-typography-secondary-line-height);letter-spacing:var(--e-global-typography-secondary-letter-spacing);word-spacing:var(--e-global-typography-secondary-word-spacing);color:var(--e-global-color-accent)}.elementor-widget-text-editor{font-family:var(--e-global-typography-text-font-family),Sans-serif;font-size:var(--e-global-typography-text-font-size);font-weight:var(--e-global-typography-text-font-weight);text-transform:var(--e-global-typography-text-text-transform);font-style:var(--e-global-typography-text-font-style);text-decoration:var(--e-global-typography-text-text-decoration);line-height:var(--e-global-typography-text-line-height);letter-spacing:var(--e-global-typography-text-letter-spacing);word-spacing:var(--e-global-typography-text-word-spacing);color:var(--e-global-color-text)}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var(--e-global-color-primary)}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap,.elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var(--e-global-color-primary);border-color:var(--e-global-color-primary)}.elementor-114 .elementor-element.elementor-element-59c57a2{text-align:center;font-family:var(--e-global-typography-text-font-family),Sans-serif;font-size:var(--e-global-typography-text-font-size);font-weight:var(--e-global-typography-text-font-weight);text-transform:var(--e-global-typography-text-text-transform);font-style:var(--e-global-typography-text-font-style);text-decoration:var(--e-global-typography-text-text-decoration);line-height:var(--e-global-typography-text-line-height);letter-spacing:var(--e-global-typography-text-letter-spacing);word-spacing:var(--e-global-typography-text-word-spacing)}.elementor-114 .elementor-element.elementor-element-346ea5f{--display:flex;--min-height:250px;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:flex-end;--align-items:flex-start;--gap:5px 5px;--row-gap:5px;--column-gap:5px;--overlay-opacity:.9}.elementor-114 .elementor-element.elementor-element-346ea5f:not(.elementor-motion-effects-element-type-background),.elementor-114 .elementor-element.elementor-element-346ea5f>.elementor-motion-effects-container>.elementor-motion-effects-layer{background-image:url("https://faq.fitness/wp-content/uploads/FAQ.fitness-barbell-exercising-gym.webp");background-position:center center;background-repeat:no-repeat;background-size:cover}.elementor-114 .elementor-element.elementor-element-346ea5f:before,.elementor-114 .elementor-element.elementor-element-346ea5f>.elementor-background-video-container:before,.elementor-114 .elementor-element.elementor-element-346ea5f>.e-con-inner>.elementor-background-video-container:before,.elementor-114 .elementor-element.elementor-element-346ea5f>.elementor-background-slideshow:before,.elementor-114 .elementor-element.elementor-element-346ea5f>.e-con-inner>.elementor-background-slideshow:before,.elementor-114 .elementor-element.elementor-element-346ea5f>.elementor-motion-effects-container>.elementor-motion-effects-layer:before{background-color:var(--e-global-color-497ea7e);--background-overlay:''}.elementor-114 .elementor-element.elementor-element-681e4f6{background-color:#000;padding:10px}.elementor-114 .elementor-element.elementor-element-681e4f6.elementor-element{--align-self:center}.elementor-114 .elementor-element.elementor-element-681e4f6 .elementor-heading-title{font-family:var(--e-global-typography-secondary-font-family),Sans-serif;font-size:var(--e-global-typography-secondary-font-size);font-weight:var(--e-global-typography-secondary-font-weight);text-decoration:var(--e-global-typography-secondary-text-decoration);line-height:var(--e-global-typography-secondary-line-height);letter-spacing:var(--e-global-typography-secondary-letter-spacing);word-spacing:var(--e-global-typography-secondary-word-spacing);color:var(--e-global-color-accent)}.elementor-114 .elementor-element.elementor-element-ea57d99{--display:grid;--e-con-grid-template-columns:repeat(3,1fr);--e-con-grid-template-rows:repeat(1,1fr);--grid-auto-flow:row;--overlay-opacity:.5;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:25px;--padding-left:25px;--padding-right:25px}.elementor-114 .elementor-element.elementor-element-ea57d99:before,.elementor-114 .elementor-element.elementor-element-ea57d99>.elementor-background-video-container:before,.elementor-114 .elementor-element.elementor-element-ea57d99>.e-con-inner>.elementor-background-video-container:before,.elementor-114 .elementor-element.elementor-element-ea57d99>.elementor-background-slideshow:before,.elementor-114 .elementor-element.elementor-element-ea57d99>.e-con-inner>.elementor-background-slideshow:before,.elementor-114 .elementor-element.elementor-element-ea57d99>.elementor-motion-effects-container>.elementor-motion-effects-layer:before{--background-overlay:''}.elementor-114 .elementor-element.elementor-element-7e03936{--display:flex;--min-height:250px;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:flex-end;--align-items:flex-start;--gap:5px 5px;--row-gap:5px;--column-gap:5px;--overlay-opacity:.9}.elementor-114 .elementor-element.elementor-element-7e03936:not(.elementor-motion-effects-element-type-background),.elementor-114 .elementor-element.elementor-element-7e03936>.elementor-motion-effects-container>.elementor-motion-effects-layer{background-image:url("https://faq.fitness/wp-content/uploads/2025/08/real-food-pyramid-.webp");background-position:center center;background-repeat:no-repeat;background-size:cover}.elementor-114 .elementor-element.elementor-element-7e03936:before,.elementor-114 .elementor-element.elementor-element-7e03936>.elementor-background-video-container:before,.elementor-114 .elementor-element.elementor-element-7e03936>.e-con-inner>.elementor-background-video-container:before,.elementor-114 .elementor-element.elementor-element-7e03936>.elementor-background-slideshow:before,.elementor-114 .elementor-element.elementor-element-7e03936>.e-con-inner>.elementor-background-slideshow:before,.elementor-114 .elementor-element.elementor-element-7e03936>.elementor-motion-effects-container>.elementor-motion-effects-layer:before{background-color:var(--e-global-color-497ea7e);--background-overlay:''}.elementor-114 .elementor-element.elementor-element-61ba058{background-color:#000;padding:10px}.elementor-114 .elementor-element.elementor-element-61ba058.elementor-element{--align-self:center}.elementor-114 .elementor-element.elementor-element-61ba058 .elementor-heading-title{font-family:var(--e-global-typography-secondary-font-family),Sans-serif;font-size:var(--e-global-typography-secondary-font-size);font-weight:var(--e-global-typography-secondary-font-weight);text-decoration:var(--e-global-typography-secondary-text-decoration);line-height:var(--e-global-typography-secondary-line-height);letter-spacing:var(--e-global-typography-secondary-letter-spacing);word-spacing:var(--e-global-typography-secondary-word-spacing);color:var(--e-global-color-accent)}.elementor-114 .elementor-element.elementor-element-07dab8b{--display:flex;--min-height:250px;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:flex-end;--align-items:flex-start;--gap:5px 5px;--row-gap:5px;--column-gap:5px;--background-transition:.3s;--overlay-opacity:.9;--overlay-mix-blend-mode:multiply}.elementor-114 .elementor-element.elementor-element-07dab8b:not(.elementor-motion-effects-element-type-background),.elementor-114 .elementor-element.elementor-element-07dab8b>.elementor-motion-effects-container>.elementor-motion-effects-layer{background-image:url("https://faq.fitness/wp-content/uploads/2025/09/FAQ.fitness-Losing-belly-fat.webp");background-position:center center;background-repeat:no-repeat;background-size:cover}.elementor-114 .elementor-element.elementor-element-07dab8b:before,.elementor-114 .elementor-element.elementor-element-07dab8b>.elementor-background-video-container:before,.elementor-114 .elementor-element.elementor-element-07dab8b>.e-con-inner>.elementor-background-video-container:before,.elementor-114 .elementor-element.elementor-element-07dab8b>.elementor-background-slideshow:before,.elementor-114 .elementor-element.elementor-element-07dab8b>.e-con-inner>.elementor-background-slideshow:before,.elementor-114 .elementor-element.elementor-element-07dab8b>.elementor-motion-effects-container>.elementor-motion-effects-layer:before{background-color:#003434;--background-overlay:''}.elementor-114 .elementor-element.elementor-element-81f5d95{background-color:#000;padding:10px}.elementor-114 .elementor-element.elementor-element-81f5d95.elementor-element{--align-self:center}.elementor-114 .elementor-element.elementor-element-81f5d95 .elementor-heading-title{font-family:var(--e-global-typography-secondary-font-family),Sans-serif;font-size:var(--e-global-typography-secondary-font-size);font-weight:var(--e-global-typography-secondary-font-weight);text-decoration:var(--e-global-typography-secondary-text-decoration);line-height:var(--e-global-typography-secondary-line-height);letter-spacing:var(--e-global-typography-secondary-letter-spacing);word-spacing:var(--e-global-typography-secondary-word-spacing);color:var(--e-global-color-accent)}.elementor-114 .elementor-element.elementor-element-c89cb55{--display:flex;--min-height:250px;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:flex-end;--align-items:flex-start;--gap:5px 5px;--row-gap:5px;--column-gap:5px;--overlay-opacity:.9}.elementor-114 .elementor-element.elementor-element-c89cb55:not(.elementor-motion-effects-element-type-background),.elementor-114 .elementor-element.elementor-element-c89cb55>.elementor-motion-effects-container>.elementor-motion-effects-layer{background-image:url("https://faq.fitness/wp-content/uploads/FAQ.fitness-Partner-training.webp");background-position:center center;background-repeat:no-repeat;background-size:cover}.elementor-114 .elementor-element.elementor-element-c89cb55:before,.elementor-114 .elementor-element.elementor-element-c89cb55>.elementor-background-video-container:before,.elementor-114 .elementor-element.elementor-element-c89cb55>.e-con-inner>.elementor-background-video-container:before,.elementor-114 .elementor-element.elementor-element-c89cb55>.elementor-background-slideshow:before,.elementor-114 .elementor-element.elementor-element-c89cb55>.e-con-inner>.elementor-background-slideshow:before,.elementor-114 .elementor-element.elementor-element-c89cb55>.elementor-motion-effects-container>.elementor-motion-effects-layer:before{background-color:var(--e-global-color-497ea7e);--background-overlay:''}.elementor-114 .elementor-element.elementor-element-b167a24{background-color:#000;padding:10px}.elementor-114 .elementor-element.elementor-element-b167a24.elementor-element{--align-self:center}.elementor-114 .elementor-element.elementor-element-b167a24 .elementor-heading-title{font-family:var(--e-global-typography-secondary-font-family),Sans-serif;font-size:var(--e-global-typography-secondary-font-size);font-weight:var(--e-global-typography-secondary-font-weight);text-decoration:var(--e-global-typography-secondary-text-decoration);line-height:var(--e-global-typography-secondary-line-height);letter-spacing:var(--e-global-typography-secondary-letter-spacing);word-spacing:var(--e-global-typography-secondary-word-spacing);color:var(--e-global-color-accent)}.elementor-114 .elementor-element.elementor-element-efa59f7{--display:grid;--e-con-grid-template-columns:repeat(4,1fr);--e-con-grid-template-rows:repeat(1,1fr);--grid-auto-flow:row;--margin-top:0px;--margin-bottom:100px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:25px;--padding-left:25px;--padding-right:25px}.elementor-114 .elementor-element.elementor-element-ef8af37{--display:flex;--min-height:250px;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:flex-end;--align-items:flex-start;--gap:5px 5px;--row-gap:5px;--column-gap:5px;--overlay-opacity:.85}.elementor-114 .elementor-element.elementor-element-ef8af37:not(.elementor-motion-effects-element-type-background),.elementor-114 .elementor-element.elementor-element-ef8af37>.elementor-motion-effects-container>.elementor-motion-effects-layer{background-image:url("https://faq.fitness/wp-content/uploads/FAQ.fitness-morning-workout-training.webp");background-position:center center;background-repeat:no-repeat;background-size:cover}.elementor-114 .elementor-element.elementor-element-ef8af37:before,.elementor-114 .elementor-element.elementor-element-ef8af37>.elementor-background-video-container:before,.elementor-114 .elementor-element.elementor-element-ef8af37>.e-con-inner>.elementor-background-video-container:before,.elementor-114 .elementor-element.elementor-element-ef8af37>.elementor-background-slideshow:before,.elementor-114 .elementor-element.elementor-element-ef8af37>.e-con-inner>.elementor-background-slideshow:before,.elementor-114 .elementor-element.elementor-element-ef8af37>.elementor-motion-effects-container>.elementor-motion-effects-layer:before{background-color:var(--e-global-color-497ea7e);--background-overlay:''}.elementor-114 .elementor-element.elementor-element-79a7441{background-color:#000;padding:10px}.elementor-114 .elementor-element.elementor-element-79a7441.elementor-element{--align-self:center}.elementor-114 .elementor-element.elementor-element-79a7441 .elementor-heading-title{font-family:var(--e-global-typography-secondary-font-family),Sans-serif;font-size:var(--e-global-typography-secondary-font-size);font-weight:var(--e-global-typography-secondary-font-weight);text-decoration:var(--e-global-typography-secondary-text-decoration);line-height:var(--e-global-typography-secondary-line-height);letter-spacing:var(--e-global-typography-secondary-letter-spacing);word-spacing:var(--e-global-typography-secondary-word-spacing);color:var(--e-global-color-accent)}.elementor-114 .elementor-element.elementor-element-e61f30f{--display:flex;--min-height:250px;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:flex-end;--align-items:flex-start;--gap:5px 5px;--row-gap:5px;--column-gap:5px;--overlay-opacity:.85}.elementor-114 .elementor-element.elementor-element-e61f30f:not(.elementor-motion-effects-element-type-background),.elementor-114 .elementor-element.elementor-element-e61f30f>.elementor-motion-effects-container>.elementor-motion-effects-layer{background-image:url("https://faq.fitness/wp-content/uploads/2023/08/FAQ.fitness-Free-weights-vs.-machines-a-complete-comparison-guide.webp");background-position:center center;background-repeat:no-repeat;background-size:cover}.elementor-114 .elementor-element.elementor-element-e61f30f:before,.elementor-114 .elementor-element.elementor-element-e61f30f>.elementor-background-video-container:before,.elementor-114 .elementor-element.elementor-element-e61f30f>.e-con-inner>.elementor-background-video-container:before,.elementor-114 .elementor-element.elementor-element-e61f30f>.elementor-background-slideshow:before,.elementor-114 .elementor-element.elementor-element-e61f30f>.e-con-inner>.elementor-background-slideshow:before,.elementor-114 .elementor-element.elementor-element-e61f30f>.elementor-motion-effects-container>.elementor-motion-effects-layer:before{background-color:var(--e-global-color-497ea7e);--background-overlay:''}.elementor-114 .elementor-element.elementor-element-cd3108b{background-color:#000;padding:10px}.elementor-114 .elementor-element.elementor-element-cd3108b.elementor-element{--align-self:center}.elementor-114 .elementor-element.elementor-element-cd3108b .elementor-heading-title{font-family:var(--e-global-typography-secondary-font-family),Sans-serif;font-size:var(--e-global-typography-secondary-font-size);font-weight:var(--e-global-typography-secondary-font-weight);text-decoration:var(--e-global-typography-secondary-text-decoration);line-height:var(--e-global-typography-secondary-line-height);letter-spacing:var(--e-global-typography-secondary-letter-spacing);word-spacing:var(--e-global-typography-secondary-word-spacing);color:var(--e-global-color-accent)}.elementor-114 .elementor-element.elementor-element-1f81644{--display:flex;--min-height:250px;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:flex-end;--align-items:flex-start;--gap:5px 5px;--row-gap:5px;--column-gap:5px;--overlay-opacity:.85}.elementor-114 .elementor-element.elementor-element-1f81644:not(.elementor-motion-effects-element-type-background),.elementor-114 .elementor-element.elementor-element-1f81644>.elementor-motion-effects-container>.elementor-motion-effects-layer{background-image:url("https://faq.fitness/wp-content/uploads/FAQ.fitness-weight-loss-body-parameters.webp");background-position:center center;background-repeat:no-repeat;background-size:cover}.elementor-114 .elementor-element.elementor-element-1f81644:before,.elementor-114 .elementor-element.elementor-element-1f81644>.elementor-background-video-container:before,.elementor-114 .elementor-element.elementor-element-1f81644>.e-con-inner>.elementor-background-video-container:before,.elementor-114 .elementor-element.elementor-element-1f81644>.elementor-background-slideshow:before,.elementor-114 .elementor-element.elementor-element-1f81644>.e-con-inner>.elementor-background-slideshow:before,.elementor-114 .elementor-element.elementor-element-1f81644>.elementor-motion-effects-container>.elementor-motion-effects-layer:before{background-color:var(--e-global-color-497ea7e);--background-overlay:''}.elementor-114 .elementor-element.elementor-element-ba6d251{background-color:#000;padding:10px}.elementor-114 .elementor-element.elementor-element-ba6d251.elementor-element{--align-self:center}.elementor-114 .elementor-element.elementor-element-ba6d251 .elementor-heading-title{font-family:var(--e-global-typography-secondary-font-family),Sans-serif;font-size:var(--e-global-typography-secondary-font-size);font-weight:var(--e-global-typography-secondary-font-weight);text-decoration:var(--e-global-typography-secondary-text-decoration);line-height:var(--e-global-typography-secondary-line-height);letter-spacing:var(--e-global-typography-secondary-letter-spacing);word-spacing:var(--e-global-typography-secondary-word-spacing);color:var(--e-global-color-accent)}.elementor-114 .elementor-element.elementor-element-aef4653{--display:flex;--min-height:250px;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:flex-end;--align-items:flex-start;--gap:5px 5px;--row-gap:5px;--column-gap:5px;--overlay-opacity:.85}.elementor-114 .elementor-element.elementor-element-aef4653:not(.elementor-motion-effects-element-type-background),.elementor-114 .elementor-element.elementor-element-aef4653>.elementor-motion-effects-container>.elementor-motion-effects-layer{background-image:url("https://faq.fitness/wp-content/uploads/FAQ.fitness-woman-stretching-after-workout.webp");background-position:center center;background-repeat:no-repeat;background-size:cover}.elementor-114 .elementor-element.elementor-element-aef4653:before,.elementor-114 .elementor-element.elementor-element-aef4653>.elementor-background-video-container:before,.elementor-114 .elementor-element.elementor-element-aef4653>.e-con-inner>.elementor-background-video-container:before,.elementor-114 .elementor-element.elementor-element-aef4653>.elementor-background-slideshow:before,.elementor-114 .elementor-element.elementor-element-aef4653>.e-con-inner>.elementor-background-slideshow:before,.elementor-114 .elementor-element.elementor-element-aef4653>.elementor-motion-effects-container>.elementor-motion-effects-layer:before{background-color:var(--e-global-color-497ea7e);--background-overlay:''}.elementor-114 .elementor-element.elementor-element-21a6ef7{background-color:#000;padding:10px}.elementor-114 .elementor-element.elementor-element-21a6ef7.elementor-element{--align-self:center}.elementor-114 .elementor-element.elementor-element-21a6ef7 .elementor-heading-title{font-family:var(--e-global-typography-secondary-font-family),Sans-serif;font-size:var(--e-global-typography-secondary-font-size);font-weight:var(--e-global-typography-secondary-font-weight);text-decoration:var(--e-global-typography-secondary-text-decoration);line-height:var(--e-global-typography-secondary-line-height);letter-spacing:var(--e-global-typography-secondary-letter-spacing);word-spacing:var(--e-global-typography-secondary-word-spacing);color:var(--e-global-color-accent)}body.elementor-page-114:not(.elementor-motion-effects-element-type-background),body.elementor-page-114>.elementor-motion-effects-container>.elementor-motion-effects-layer{background-color:#000}:root{--page-title-display:none}@media(max-width:1024px){.elementor-widget-heading .elementor-heading-title{font-size:var(--e-global-typography-primary-font-size);line-height:var(--e-global-typography-primary-line-height);letter-spacing:var(--e-global-typography-primary-letter-spacing);word-spacing:var(--e-global-typography-primary-word-spacing)}.elementor-114 .elementor-element.elementor-element-45931ab .elementor-heading-title{font-size:5em}.elementor-114 .elementor-element.elementor-element-96c8cc6 .elementor-heading-title{font-size:2em}.elementor-114 .elementor-element.elementor-element-cc8d443 .elementor-heading-title{font-size:var(--e-global-typography-accent-font-size);line-height:var(--e-global-typography-accent-line-height);letter-spacing:var(--e-global-typography-accent-letter-spacing);word-spacing:var(--e-global-typography-accent-word-spacing)}.elementor-114 .elementor-element.elementor-element-4abc12be{--min-height:100vh;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:62px 62px;--row-gap:62px;--column-gap:62px}.elementor-114 .elementor-element.elementor-element-68e7489{--padding-top:0%;--padding-bottom:0%;--padding-left:0%;--padding-right:0%}.elementor-114 .elementor-element.elementor-element-22c794d{text-align:center}.elementor-114 .elementor-element.elementor-element-22c794d .elementor-heading-title{font-size:var(--e-global-typography-secondary-font-size);line-height:var(--e-global-typography-secondary-line-height);letter-spacing:var(--e-global-typography-secondary-letter-spacing);word-spacing:var(--e-global-typography-secondary-word-spacing)}.elementor-114 .elementor-element.elementor-element-abafa9c{text-align:center}.elementor-114 .elementor-element.elementor-element-abafa9c .elementor-heading-title{font-size:var(--e-global-typography-accent-font-size);line-height:var(--e-global-typography-accent-line-height);letter-spacing:var(--e-global-typography-accent-letter-spacing);word-spacing:var(--e-global-typography-accent-word-spacing)}.elementor-widget-button .elementor-button{font-size:var(--e-global-typography-accent-font-size);line-height:var(--e-global-typography-accent-line-height);letter-spacing:var(--e-global-typography-accent-letter-spacing);word-spacing:var(--e-global-typography-accent-word-spacing)}.elementor-114 .elementor-element.elementor-element-4ce1058.elementor-element{--align-self:center}.elementor-114 .elementor-element.elementor-element-56444fbf{--flex-direction:column-reverse;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0%;--padding-bottom:0%;--padding-left:0%;--padding-right:0%}.elementor-widget-image .widget-image-caption{font-size:var(--e-global-typography-text-font-size);line-height:var(--e-global-typography-text-line-height);letter-spacing:var(--e-global-typography-text-letter-spacing);word-spacing:var(--e-global-typography-text-word-spacing)}.elementor-114 .elementor-element.elementor-element-3eefb96{--grid-auto-flow:row}.elementor-114 .elementor-element.elementor-element-8eeb499{text-align:center}.elementor-114 .elementor-element.elementor-element-8eeb499 .elementor-heading-title{font-size:var(--e-global-typography-secondary-font-size);line-height:var(--e-global-typography-secondary-line-height);letter-spacing:var(--e-global-typography-secondary-letter-spacing);word-spacing:var(--e-global-typography-secondary-word-spacing)}.elementor-widget-text-editor{font-size:var(--e-global-typography-text-font-size);line-height:var(--e-global-typography-text-line-height);letter-spacing:var(--e-global-typography-text-letter-spacing);word-spacing:var(--e-global-typography-text-word-spacing)}.elementor-114 .elementor-element.elementor-element-59c57a2{font-size:var(--e-global-typography-text-font-size);line-height:var(--e-global-typography-text-line-height);letter-spacing:var(--e-global-typography-text-letter-spacing);word-spacing:var(--e-global-typography-text-word-spacing)}.elementor-114 .elementor-element.elementor-element-681e4f6 .elementor-heading-title{font-size:var(--e-global-typography-secondary-font-size);line-height:var(--e-global-typography-secondary-line-height);letter-spacing:var(--e-global-typography-secondary-letter-spacing);word-spacing:var(--e-global-typography-secondary-word-spacing)}.elementor-114 .elementor-element.elementor-element-ea57d99{--grid-auto-flow:column}.elementor-114 .elementor-element.elementor-element-61ba058 .elementor-heading-title{font-size:var(--e-global-typography-secondary-font-size);line-height:var(--e-global-typography-secondary-line-height);letter-spacing:var(--e-global-typography-secondary-letter-spacing);word-spacing:var(--e-global-typography-secondary-word-spacing)}.elementor-114 .elementor-element.elementor-element-81f5d95 .elementor-heading-title{font-size:var(--e-global-typography-secondary-font-size);line-height:var(--e-global-typography-secondary-line-height);letter-spacing:var(--e-global-typography-secondary-letter-spacing);word-spacing:var(--e-global-typography-secondary-word-spacing)}.elementor-114 .elementor-element.elementor-element-b167a24 .elementor-heading-title{font-size:var(--e-global-typography-secondary-font-size);line-height:var(--e-global-typography-secondary-line-height);letter-spacing:var(--e-global-typography-secondary-letter-spacing);word-spacing:var(--e-global-typography-secondary-word-spacing)}.elementor-114 .elementor-element.elementor-element-efa59f7{--grid-auto-flow:column}.elementor-114 .elementor-element.elementor-element-79a7441 .elementor-heading-title{font-size:var(--e-global-typography-secondary-font-size);line-height:var(--e-global-typography-secondary-line-height);letter-spacing:var(--e-global-typography-secondary-letter-spacing);word-spacing:var(--e-global-typography-secondary-word-spacing)}.elementor-114 .elementor-element.elementor-element-cd3108b .elementor-heading-title{font-size:var(--e-global-typography-secondary-font-size);line-height:var(--e-global-typography-secondary-line-height);letter-spacing:var(--e-global-typography-secondary-letter-spacing);word-spacing:var(--e-global-typography-secondary-word-spacing)}.elementor-114 .elementor-element.elementor-element-ba6d251 .elementor-heading-title{font-size:var(--e-global-typography-secondary-font-size);line-height:var(--e-global-typography-secondary-line-height);letter-spacing:var(--e-global-typography-secondary-letter-spacing);word-spacing:var(--e-global-typography-secondary-word-spacing)}.elementor-114 .elementor-element.elementor-element-21a6ef7 .elementor-heading-title{font-size:var(--e-global-typography-secondary-font-size);line-height:var(--e-global-typography-secondary-line-height);letter-spacing:var(--e-global-typography-secondary-letter-spacing);word-spacing:var(--e-global-typography-secondary-word-spacing)}}@media(max-width:767px){.elementor-114 .elementor-element.elementor-element-e68d358{--padding-top:10px;--padding-bottom:10px;--padding-left:10px;--padding-right:10px}.elementor-widget-heading .elementor-heading-title{font-size:var(--e-global-typography-primary-font-size);line-height:var(--e-global-typography-primary-line-height);letter-spacing:var(--e-global-typography-primary-letter-spacing);word-spacing:var(--e-global-typography-primary-word-spacing)}.elementor-114 .elementor-element.elementor-element-45931ab .elementor-heading-title{font-size:2.5em;line-height:1.3em;word-spacing:1px}.elementor-114 .elementor-element.elementor-element-96c8cc6 .elementor-heading-title{font-size:1.6em;line-height:1.3em;word-spacing:1px}.elementor-114 .elementor-element.elementor-element-cc8d443 .elementor-heading-title{font-size:var(--e-global-typography-accent-font-size);line-height:var(--e-global-typography-accent-line-height);letter-spacing:var(--e-global-typography-accent-letter-spacing);word-spacing:var(--e-global-typography-accent-word-spacing)}.elementor-114 .elementor-element.elementor-element-4abc12be{--gap:53px 53px;--row-gap:53px;--column-gap:53px;--padding-top:40px;--padding-bottom:40px;--padding-left:15px;--padding-right:15px}.elementor-114 .elementor-element.elementor-element-22c794d .elementor-heading-title{font-size:var(--e-global-typography-secondary-font-size);line-height:var(--e-global-typography-secondary-line-height);letter-spacing:var(--e-global-typography-secondary-letter-spacing);word-spacing:var(--e-global-typography-secondary-word-spacing)}.elementor-114 .elementor-element.elementor-element-abafa9c .elementor-heading-title{font-size:var(--e-global-typography-accent-font-size);line-height:var(--e-global-typography-accent-line-height);letter-spacing:var(--e-global-typography-accent-letter-spacing);word-spacing:var(--e-global-typography-accent-word-spacing)}.elementor-widget-button .elementor-button{font-size:var(--e-global-typography-accent-font-size);line-height:var(--e-global-typography-accent-line-height);letter-spacing:var(--e-global-typography-accent-letter-spacing);word-spacing:var(--e-global-typography-accent-word-spacing)}.elementor-widget-image .widget-image-caption{font-size:var(--e-global-typography-text-font-size);line-height:var(--e-global-typography-text-line-height);letter-spacing:var(--e-global-typography-text-letter-spacing);word-spacing:var(--e-global-typography-text-word-spacing)}.elementor-114 .elementor-element.elementor-element-3eefb96{--e-con-grid-template-columns:repeat(1,1fr);--e-con-grid-template-rows:repeat(1,1fr);--grid-auto-flow:row;--padding-top:40px;--padding-bottom:40px;--padding-left:15px;--padding-right:15px}.elementor-114 .elementor-element.elementor-element-8eeb499 .elementor-heading-title{font-size:var(--e-global-typography-secondary-font-size);line-height:var(--e-global-typography-secondary-line-height);letter-spacing:var(--e-global-typography-secondary-letter-spacing);word-spacing:var(--e-global-typography-secondary-word-spacing)}.elementor-widget-text-editor{font-size:var(--e-global-typography-text-font-size);line-height:var(--e-global-typography-text-line-height);letter-spacing:var(--e-global-typography-text-letter-spacing);word-spacing:var(--e-global-typography-text-word-spacing)}.elementor-114 .elementor-element.elementor-element-59c57a2{font-size:var(--e-global-typography-text-font-size);line-height:var(--e-global-typography-text-line-height);letter-spacing:var(--e-global-typography-text-letter-spacing);word-spacing:var(--e-global-typography-text-word-spacing)}.elementor-114 .elementor-element.elementor-element-681e4f6 .elementor-heading-title{font-size:var(--e-global-typography-secondary-font-size);line-height:var(--e-global-typography-secondary-line-height);letter-spacing:var(--e-global-typography-secondary-letter-spacing);word-spacing:var(--e-global-typography-secondary-word-spacing)}.elementor-114 .elementor-element.elementor-element-ea57d99{--e-con-grid-template-columns:repeat(1,1fr);--e-con-grid-template-rows:repeat(1,1fr);--grid-auto-flow:row;--padding-top:40px;--padding-bottom:40px;--padding-left:15px;--padding-right:15px}.elementor-114 .elementor-element.elementor-element-61ba058 .elementor-heading-title{font-size:var(--e-global-typography-secondary-font-size);line-height:var(--e-global-typography-secondary-line-height);letter-spacing:var(--e-global-typography-secondary-letter-spacing);word-spacing:var(--e-global-typography-secondary-word-spacing)}.elementor-114 .elementor-element.elementor-element-81f5d95 .elementor-heading-title{font-size:var(--e-global-typography-secondary-font-size);line-height:var(--e-global-typography-secondary-line-height);letter-spacing:var(--e-global-typography-secondary-letter-spacing);word-spacing:var(--e-global-typography-secondary-word-spacing)}.elementor-114 .elementor-element.elementor-element-b167a24 .elementor-heading-title{font-size:var(--e-global-typography-secondary-font-size);line-height:var(--e-global-typography-secondary-line-height);letter-spacing:var(--e-global-typography-secondary-letter-spacing);word-spacing:var(--e-global-typography-secondary-word-spacing)}.elementor-114 .elementor-element.elementor-element-efa59f7{--e-con-grid-template-columns:repeat(1,1fr);--e-con-grid-template-rows:repeat(1,1fr);--grid-auto-flow:row;--padding-top:40px;--padding-bottom:40px;--padding-left:15px;--padding-right:15px}.elementor-114 .elementor-element.elementor-element-79a7441 .elementor-heading-title{font-size:var(--e-global-typography-secondary-font-size);line-height:var(--e-global-typography-secondary-line-height);letter-spacing:var(--e-global-typography-secondary-letter-spacing);word-spacing:var(--e-global-typography-secondary-word-spacing)}.elementor-114 .elementor-element.elementor-element-cd3108b .elementor-heading-title{font-size:var(--e-global-typography-secondary-font-size);line-height:var(--e-global-typography-secondary-line-height);letter-spacing:var(--e-global-typography-secondary-letter-spacing);word-spacing:var(--e-global-typography-secondary-word-spacing)}.elementor-114 .elementor-element.elementor-element-ba6d251 .elementor-heading-title{font-size:var(--e-global-typography-secondary-font-size);line-height:var(--e-global-typography-secondary-line-height);letter-spacing:var(--e-global-typography-secondary-letter-spacing);word-spacing:var(--e-global-typography-secondary-word-spacing)}.elementor-114 .elementor-element.elementor-element-21a6ef7 .elementor-heading-title{font-size:var(--e-global-typography-secondary-font-size);line-height:var(--e-global-typography-secondary-line-height);letter-spacing:var(--e-global-typography-secondary-letter-spacing);word-spacing:var(--e-global-typography-secondary-word-spacing)}}@media(min-width:768px){.elementor-114 .elementor-element.elementor-element-4abc12be{--content-width:1400px}.elementor-114 .elementor-element.elementor-element-68e7489{--width:60%}.elementor-114 .elementor-element.elementor-element-56444fbf{--width:40%}.elementor-114 .elementor-element.elementor-element-3eefb96{--content-width:1200px}.elementor-114 .elementor-element.elementor-element-ea57d99{--content-width:1200px}.elementor-114 .elementor-element.elementor-element-efa59f7{--content-width:1200px}}@media(max-width:1024px) and (min-width:768px){.elementor-114 .elementor-element.elementor-element-68e7489{--width:100%}.elementor-114 .elementor-element.elementor-element-56444fbf{--width:100%}}